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Voting 2025

Old Colony Crossfit

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Old Colony Crossfit

1 San Antonio Way
Pawtucket, RI    02860
(401) 726-0490
oldcolonycrossfit.com

When you join Old Colony CrossFit, we’re not going to let you just jump right in. Nope – you gotta learn to walk before you can run! The On-Ramp Program is designed as an introduction to CrossFit – the workouts, terminology, movements and most importantly, technique!